Hi. I’m Beth!
I am Beth Manos Brickey FNTP, RWP-3, a passionate advocate for transforming lives through nutrition. My approach is founded on the principles of functional nutrition and intentional eating, where I strive to create personalized pathways to wellness that respect each client's unique life story and health goals. In my practice, I focus not just on dietary changes, but on fostering a holistic relationship with food that enhances your overall well-being. By combining empathetic guidance with scientific insight, I help my clients navigate their health challenges, achieve lasting dietary balance, and reclaim joy in their eating habits.
My Qualifications:
Certified Functional Nutritional Therapy Practitioner
Level 3 Certified Restorative Wellness Practitioner
Level 1: Gastrointestinal Healing
Level 2: Optimizing Hormones
Level 3: Nutritional Blood Chemistry
Certified in Nutritional Psychology
Advanced Certificate in Nutrition Coaching for Athletes
500-hour Registered Yoga Instructor
Currently completing CPT training with NASM
Mission Statement
My philosophy centers on gentle nutrition and intentional eating—creating a compassionate relationship with food that prioritizes sustainable well-being over strict rules.
My mission is to create a compassionate, non-judgmental space where every individual feels empowered to pursue wellness on their own terms. Health is a journey shaped by unique life experiences, personal values, and societal factors, and I’m here to support clients in finding a path that works for them.
Values That Drive My Practice
Compassion and Empathy: Every client I work with deserves understanding, respect, and empathy on their wellness journey. Gentle nutrition embodies compassion by encouraging a non-judgmental, flexible, and sustainable relationship with food and body.
Inclusivity and Accessibility: Health and wellness is a right, not a privilege. I am committed to making my services accessible and inclusive for everyone, meeting each client exactly where they are on their journey.
Evidence-Based Guidance: Grounded in science and years of hands-on clinical experience, my approach combines proven strategies with flexibility to suit each individual.
Sustainability and Empowerment: Lasting change comes from empowerment, not rigid rules or quick fixes. Through gentle nutrition and intentional eating practices, I guide clients in building a sustainable, balanced approach to wellness that fits seamlessly into their lives
A Safe and Inclusive Space for Everyone
I am committed to creating a welcoming, inclusive environment where everyone feels respected and valued. I believe that wellness is for all, regardless of background, body type, gender identity, race, or personal health goals. This is a space where you can show up as you are, with the freedom to explore your unique path to health without judgment.
I understand that health journeys are deeply personal and influenced by a range of life experiences and social factors. My approach is free from rigid rules, dogma, and shame, allowing us to work together with compassion, openness, and respect for your individuality. Whether you’re here to improve your energy, learn more about balanced nutrition, navigate body composition changes or build lasting habits, I am here to support you in an environment that celebrates diversity and honors your authentic self.
If you have any questions or concerns about inclusivity in my practice, I welcome your feedback and am always open to discussing how I can better support you.
Health Beyond Personal Choices.
True wellness is more than a series of personal choices; it’s shaped by the broader world we live in. Factors like access to nutritious food, financial stability, stress from work or family, and supportive relationships all play a significant role in our health. I recognize that the Social Determinants of Health impact each of us in unique ways, influencing everything from our energy levels to how we feel about our bodies.
In my work, I honor these realities by providing flexible, personalized strategies that meet you where you are. Together, we’ll explore practical approaches that align with your daily life, taking into account any external barriers or challenges you may face. My goal is to help you achieve wellness in a way that feels achievable and empowering, knowing that health is not “one-size-fits-all.”